Another week has gone by and I am quite comfortable on this diet now, it is my way of life. I didn't cheat once during the week and I went 10 days between my last free day, saved it for Brian's birthday that was on Friday.
I stuck to my BT meals all day and in the afternoon I had my chocolate treat, a caramel KitKat, then we went out for dinner. I had creamy garlic prawns served with rice and salad, it was only a smalll serving of rice, about 1/4 of a cup, I struggled to eat all the prawns! I had only 2 glasses of wine and I shared a Sticky date pudding with my son.
Weigh in is tomorrow and I hope something dramatic happens overnight otherwise it is not yet looking like much of a loss! Stay tuned!
