Monday, July 20, 2009

MONDAY 20TH JULY 2009

Well it has been one week since I first weighed in and I have lost 1.2kg and 8cm from around my waist! I bought new work pants two weeks ago and they do not stay up anymore! I had to put a safety pin in them today to keep them up!
So even if some times you do slip up as long as you get right back on you still can get results!
Just finished my Chocolate shake for breakfast. By the time I got to work I was bloody starving! I tried lots of water, had a cup of tea but it was really griping at me so I bought a beef sausage and that satisfied me. By lunch time again starving so bought some vegies to put with my soup and that filled me up. Late afternoon I had an apple. For dinner I had a stirfry chicken and vegies.