Well yesterday was pretty bad with tiredness but I actually woke up quite early this morning and up and out of bed by 7am.
Breakfast I had porridge with banana and some maple syrup.
My arms were feeling really sore today as yesterday I did some weights on them.
Today I did 5 mins on the cross trainer, 10 mins on the bike and 15 on the treadmill. Finished off with doing some abs.
I had some burgen bread toast with canola spread and some jam when I got back from the gym with a cup of tea.
Lunch I had some lamb rissoles, bought from Woolies, they actually are 3 points each but there was not a lot else in the house to eat, made up a salad which was all zero points, so total of 6 points for lunch.
