Well I survived day one of the detox phase without any problems. I even weighed this morning (I know you shouldn't) and I lost a kilo, not surprised with the amount of times I had to wee!
In my first day I had 1 poached egg and 50gms of bacon for breakfast.
Mid morning I had 2 slices of ham and lunch I made some beef patties and had one of those.
Mid afternoon snack was some left over roast beef and dinner I had chicken kebabs, had over 150gms, which is 50gms above normal quota but I was rather depressed with the small helping.
I had a slice of roast beef for my last snack of the day.
I drank my quota of water too! Did not do any walking.
Tuesday 17th May 2011 weight is 103.50kg
