and 5.3kgs lighter! I had a bit of a naughty week with a full day out for a work meeting, so I started the day with a normal BT breakfast and had my mid morning protein, but from then on it went bad with lunch, afternoon tea, dinner and lots of alcohol. I also had another evening of a non BT dinner and some more wine, but with all that going on I actually still lost 900gms, so close to a kilo! and the best news is I am finally below 100kgs!
My weight on Monday (day 21) is now 99.2kg, almost in the 98's!
I find now when I do eat prohibited foods they either make me feel sick or I can't eat that much, which is a good thing! With my continuing struggle with alcohol over the years and my reason for failing in diets I finally have it beat! From drinking every single night, often a full bottle of wine I have now only drank 4 times in 21 days and saved myself probably nearly $200 in alcohol! I couldn't be prouder as I knew if I didn't stop not only would I never lose weight but I would be heading to an early grave.
I am going to reward myself this week as I have always wanted an iPad but still can't afford one, but I have now decided I am going to go for the Motorola Xoom tablet which is similar to the iPad but I can get it on a plan :)
