Tuesday, March 2, 2010

Tuesday 2nd March

Day one of Carb Detox (3 Day detox)

Breakfast was bacon and 2 poached eggs plus a cup of tea.
Missed having a protein snack
Lunch was Calamari about 100g



Going to go and make some cheesecakes that I can use for a protein snack :)

Here is the recipe

  • 500g ricotta cheese
  • 1 sachet of diet jelly
  • 1 cup boiling water
Blend all together and pour in to patty lined muffin tin and refrigerate for 2 hrs.

Will let you know how good they are in a couple of hours!

Made up a pile of meatballs and froze them in portions that I can cook and keep in the fridge for protein snacks. I had a couple at around 2pm, yummy! Two was not enough but I didn't go for more.

At 4.30pm I had one of the mini cheesecakes, yummy!!!! It was like eating blamange, very yummy. So easy to make and so easy to eat.

Here is a pic of them!











Dinner tonight the family is having chicken cacciatore and rice, but little old me is having just the chicken.

Update - Had my chicken for dinner, was very hard watching everyone else tucking in to their large plates of chicken and rice! I ate slowly and I feel satisfied, I did have an extra 2 small bits of chicken the kids left. Looking forward to another hour or so, so that I can have a cup of tea with a mini cheesecake for my next protein snack!

Another New Year

Well believe it or not we are in March 2010 and I am still fat! I weigh about the same as I did when I first started this blog, actually probably a kilo more. So here I go ago trying to attempt to achieve my goals this time!
In January the Dr gave me all the reasons why I need to lose weight
  1. High blood pressure
  2. High cholesterol
  3. High liver function
  4. Border line Diabetes
So there you have it, I must start looking after myself! Food is not my evil it is alcohol and whilst I am still drinking it I will never lose weight! I know that, but my brain keeps telling me to have it, I guess you call that an addiction.

Well as of Tuesday 2nd March I have begun following the BodyTrim diet, which I did once before but again did not stick with it. I know if I stick with it I will lose the weight!

Click here to find out more on the program I am following Bodytrim